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3 Pillars of a Yogic Lifestyle

Yoga is much more than a practice confined to the mat. Discover the 3 Pillars of a Yogic Lifestyle.

7 Day Retreat in Spain

Combine athayoga with holidays at the Athayoga Retreat Center on Spain´s mediterranean coast, within easy reach from Barcelona.

Yoga needs to be adapted to menstruation, pregnancy, post-partum recovery and menopause. We teach you, how to do so.

Immerse in a 3 hour workshop on the holistic athayoga series of the month,

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